Reset and reconnect with your fitness goals with Fun Fast Fitness. The passionate team of science based health professionals, consisting of personal trainers, exercise sport scientists and accredited exercise physiologists can help to deliver tailored results to reach your fitness goals.
Supporting all fitness levels, they offer value to the local community with their home training, online programming, coaching, in-house nutrition coaching, small-group based classes and personal training within a full-service gym.
Their training methods are delivered with effort monitoring and tracking ensuring every workout is effective and meeting your personal goals. Looking for support and motivation to keep you accountable? Try one of the guided small group classes! The companionship of the small group helps to support your personal motives. Fun Fast Fitness have suitable exercise programs for 50 years+, focusing on strength, balance and falls prevention.
These programs are delivered by health professionals and caters for all fitness levels with walking aids welcomed.
For more information on attending the Move to Live Seniors Exercise Program please contact 0404 871 484.
All you need is a willingness to take the first step into your fitness journey, and the encouraging team at Fun Fast Fitness can guide you to success.
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